The RED-Scue Recipe
The 1st High Carb Fuelling Jar for Athletes with REDs or LEA
Our RED‑Scue™ Fuelling Jars are hand-crafted from scratch in small, artisan batches - because we believe performance fuel should be personal, purposeful, and delicious.
Best Consumed 30mins - 1 hour before and after training.
Our Energy Restoration Jars Contain:
~ Tree Nuts (peanut free)
~ Vegan, Vegetarian, Halal
~ Contain Gluten
~ Not another "High-Protein Bar" but Built on Holistic Nutrition
(Contains Carbs, Fats, Fibre, Protein)
~ Athlete-first Nutrition that is High Carbohydrate and Contains the 3 Key Deficiencies Common in REDs: Calcium, Vitamin D, & Iron
How to consume:
Each jar comes packed with dough for 3 cookies made with nutritious flours, nuts, seeds, and love — ready for you to roll, shape, and bake.
Here’s how to bring us to life:
1️⃣ Take each portion of cookie dough out of the jar and roll it into a ball (about 1–2 tablespoons each).
2️⃣ Flatten slightly so we bake evenly.
3️⃣ Oven lovers: Bake at 180°C (350°F) for 12–15 minutes.
4️⃣ Air fryer fans: Bake at 160–170°C (320–340°F) for 8–12 minutes, checking around 8 mins.
5️⃣ Let us cool for 5–10 minutes — patience pays off!
After baking, you’ll have soft, chewy, fuel-packed cookies that are safe, delicious, and perfect for training or racing.
We’ve learned, experimented, and perfected our recipe so that you can enjoy baking, eating, and fueling your day safely and deliciously.
Fuel without Fear!