RED-Scue® First Functional Energy Bar for RED-S and Low Energy Availability

Gluten-Free • Vegan • Organic Ingredients

RED-Scue is designed as a carb-first, whole-food fuelling bar to support energy availability, recovery, and overall health for people dealing with RED-S/LEA or needing an energy boost.

Each ingredient is chosen intentionally:

Carbohydrates – restore muscle glycogen, provide quick and sustained energy, and help shift the body out of chronic stress mode. Carbs are essential for energy availability, the core issue in RED-S.

Iron + Vitamin C – iron supports oxygen transport, while vitamin C from fruit enhances absorption. These nutrients are key for active bodies and recovery, helping prevent fatigue and support endurance.

Calcium + Vitamin D₂ – support bone health, which is often compromised in RED-S due to low energy and hormonal changes. Whole-food sources reduce gut stress and improve absorption.

B Vitamins – aid energy metabolism, helping your body convert food into usable energy, which is crucial when recovering from low energy availability.

Potassium + Magnesium – support muscle function, nerve signaling, and electrolyte balance, reducing cramping and supporting recovery.

Gentle, digestive-friendly ingredients – RED-Scue is plant-based, gluten-free, and gut-friendly, so it’s easy to digest even when the digestive system is stressed from RED-S or intense training.

Ingredients are selected to nourish Qi (TCM) and Agni/Ojas (Ayurveda), supporting metabolic energy, hormonal balance, and long-term vitality.

No synthetic additives or artificial sweeteners – RED-Scue focuses on real food nutrition, ensuring the body gets fuel it can actually use without additional stress.

Every ingredient is chosen to support energy, recovery, and overall function, while being easy on the gut and aligned with holistic wisdom. It’s nutrient-dense, carb-first fuelling for training, recovery, and everyday life, designed for people with RED-S or anyone needing high-quality, functional energy.