Carb-First Energy Base

Core Innovation

Root plant carbohydrates (cassava, plantain, fufu flour) for steady glucose availability. Designed to restore muscle glycogen (primary fuel for performance). Supports sustained energy release vs spike-and-crash ultra-processed bars.
20-50%
Increase in oxidation rates with multiple transportable carbs vs glucose alone
95.8%
Of active individuals do not meet carbohydrate recommendations
300-600
kcal/day under-consumed by athletes and active people

Why Carb-First Matters

  • Root plant carbohydrates for steady glucose availability
  • Designed to restore muscle glycogen (primary fuel for performance)
  • Supports sustained energy release vs spike-and-crash ultra-processed bars
  • Multiple transportable carbs increase oxidation rates

The Science

  • Carbohydrates are the body's preferred fuel during moderate–high intensity exercise
  • Glycogen depletion is strongly linked to fatigue and performance decline
  • Multiple transportable carbs (glucose + fructose) increase oxidation rates by 20–50% vs glucose alone

Why Carb-First Matters (REDs Context)

  • Low carbohydrate availability is a primary driver of REDs (Relative Energy Deficiency in Sport)
  • 95.8% of active individuals fail to meet carbohydrate recommendations
  • Athletes and active people often under-consume energy by 300–600 kcal/day

Not just another protein bar.

Food-first fuelling.

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Micronutrient Support (Performance + Recovery)

Iron + Vitamin C

Supports oxygen transport and reduces fatigue

Vitamin C increases iron absorption by up to 2–3x

Calcium + Vitamin D

Supports bone mineral density and hormonal health

Critical in RED-S prevention (low energy intake = reduced bone protection)

B Vitamins

Essential cofactors in energy metabolism (ATP production)

Magnesium + Potassium

Supports neuromuscular function, hydration balance, and cramp reduction

Helps maintain performance under endurance load

Formulation Science: Carb-First, Gut-Friendly Fuelling

RED-Scue is built on sports nutrition science focused on energy availability, not restriction. Most bars over-index on protein. However, research shows that low carbohydrate availability is a primary driver of RED-S and impaired performance, particularly in endurance and high-output training.

  • Cassava + plantain (fufu root carbohydrates) for sustained glycogen replenishment
  • Mixed transportable carbohydrate sources to support efficient absorption and steady energy release
  • Whole-food micronutrients (baobab, moringa, beetroot) to support iron status, immunity, and recovery pathways
  • Gut-friendly design: no emulsifiers, no gums, no artificial sweeteners that can slow digestion or cause GI distress during exercise
  • Functional dosing approach: ingredients selected for bioavailability and tolerance under stress, not trend-led nutrition

RED-Scue is therefore designed as a carbohydrate-first fuelling system for consistent energy availability in real-world conditions.

Do you have any questions about allergens?

Just let us know and we're happy to help!

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