"As a marathon runner and hybrid athlete, fuelling properly is essential for my performance and recovery, but this has been especially challenging due to my history with an eating disorder and an ongoing difficult relationship with food. This product has genuinely been a godsend.It feels safe, manageable and effective both physically and mentally, which has made a huge difference in reducing stress around fuelling while supporting my training, recovery and confidence. It tastes great, is versatile, and fits easily into my routine.For anyone dealing with LEA or RED-S, this can be genuinely life-changing support."