RED-Scue Question of the Week

Each week, we have a question to learn more about your fuelling habits and how we can help!

What's your go-to fuelling source?

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Global REDs Awareness Day

When: 21st Nov
Week: 17–22 Nov
Month: November
Certified by Sport England & Supported by: Dr Nicky Keay & Renee McGregor

This initiative educates athletes, coaches, and active people about the risks of under-fuelling, including effects on energy, hormones, bones, immunity, and performance.

We focus on:

  • Spotting low energy early
  • Evidence-based fuelling strategies
  • Breaking the stigma around nutrition and recovery

Webinars, events, and practical solutions like RED-Scue Energy Bars

Awareness is the first step to preventing injury and restoring energy — with real, whole-food fuelling, not pills or protein obsession. Look out for our 2026 events!

Want RED-Scue at your next event, race, or club sponsorship?

We've supported:

TCS London Marathon

Circle Health Physio

Underground Run Club

SportLY

The Bike Sanctuary

The Healthcare Club

Stride & Thrive

Touch Rugby England

Read More Here