Which RED-Scue fuel are you?
Your training, appetite, stomach and race-day routine all matter. Take the quiz to find out whether you're a Jar person, Bar person, or a mix of both.
What type of training do you do most?
How long are your typical training sessions?
Do you race or compete?
When do you most need help with fuelling?
How do you feel about eating first thing in the morning?
Do you ever struggle with your stomach when training or racing?
Be honest... how do you feel about gels?
Do you ever finish training and realise you probably haven't eaten enough?
How do you sometimes feel during or after a hard or long session?
What usually gets in the way of fuelling enough?
What matters most to you in a sports fuel?
Which sounds most like you?
🌅 You're a JAR person
Your training starts before your appetite does. You want something easy, practical and food-first, especially when you're up early for training or racing.
Prep it. Grab it. Eat it.
Made for early race mornings, training days, travel, camping and those mornings when the thought of a big breakfast is just not happening.
Why RED-Scue?
Our jars start with food-first carbohydrate ingredients, rather than relying on a traditional sports nutrition powder approach.
Food first. Fuel first.
RED-Scue is about making fuelling feel like food again. Something you actually want to eat, rather than something you feel like you have to force down.
Explore Breakfast Fuel →⚡ You're a BAR person
You want fuel that can come with you. Longer sessions, race days, unpredictable stomachs or simply being completely over gels... the RED-Scue Bar was made for this.
Around 38g carbohydrate • Vegan • Natural • Smooth • Easy to eat
No need to choose between "sports fuel" and actual food. RED-Scue is designed to give you a solid, food-based carbohydrate option for training and racing.
Why cassava + plantain?
We use carbohydrate-rich root and fruit ingredients to create a smooth, satisfying bar that is designed to be easy to eat on the move. Dates and maple add naturally occurring carbohydrate and sweetness.
Hate gels?
You're not alone. RED-Scue was created for athletes who want another way to fuel: something solid, smooth and much more like food.
Fuel first. Food first. Fuel Without Fear.
Explore RED-Scue Bars →🔥 You're a mix of both
And honestly, that makes sense. Your fuelling needs don't stay the same all day, all week or across every type of training.
One for the early start. One for the longer effort.
Use Breakfast Fuel when you need something easy before an early training session or race. Reach for a RED-Scue Bar when you need carbohydrate during longer training, racing or when you simply want a food-first alternative to gels.
The RED-Scue approach
Everything starts with food-first carbohydrate ingredients: cassava, plantain, dates and maple.
More than just fuel.
Carbohydrate is at the heart of RED-Scue, but we also choose ingredients that bring nutritional value alongside it. Vitamin C, vitamin D, iron and calcium are all nutrients athletes may need to pay particular attention to depending on their individual diet and circumstances.
Because fuelling isn't about earning food. It's about having enough of it to do the things you love.