EMPOWERING ALL ATHLETES TO FUEL WITHOUT FEAR.

Collection: Global REDs Awareness Day & Week Webinars

Each year, we bring different sides of REDs together for Global REDs Awareness Day on 21st November.

Across Global REDs Awareness Week, 16–22 November, we bring together researchers, dietitians, nutritionists, physiotherapists, athletes and coaches to have honest, practical conversations about Relative Energy Deficiency in Sport (REDs), under-fuelling, training, recovery, injury and performance.

One shared goal: making REDs easier to recognise, understand and talk about.

The series will lead into Global REDs Awareness Day on Saturday 21 November, with a NEW theme each year.

2025: The Intricacies of REDs

2026: REDs Start Here 

Global REDs Awareness Day & Week Webinars