{"product_id":"global-reds-awareness-day-2026-join-us-on-november-21","title":"COMIN SOON... GLOBAL REDS AWARENESS DAY 2026: Join us on November 21","description":"\u003ch1\u003eUnderstanding low energy availability (LEA), REDs and how to fuel for performance\u003c\/h1\u003e\n\u003ch2\u003e2026 Theme: REDs Start Here\u003c\/h2\u003e\n\u003ch4\u003e\u003cem\u003eDM us for a Supporting Global REDs Awareness Template!\u003c\/em\u003e\u003c\/h4\u003e\n\u003ch3\u003eThe hidden cost of under-fuelling\u003c\/h3\u003e\n\u003cp\u003eMost athletes aren't underperforming because they're not training hard enough.\u003c\/p\u003e\n\u003cp\u003eThey're underperforming because they're not fuelling enough.\u003c\/p\u003e\n\u003cp\u003eWhen energy intake doesn't match training demand, the body starts conserving energy for essential functions. Over time, this can lead to fatigue, slower recovery, reduced training adaptations, poor concentration, hormonal disruption, increased injury risk, and declining performance.\u003c\/p\u003e\n\u003cp\u003eThis is known as \u003cstrong\u003eRelative Energy Deficiency in Sport (REDs)\u003c\/strong\u003e — a condition caused by \u003cstrong\u003elow energy availability\u003c\/strong\u003e. Despite common misconceptions, REDs can affect athletes of any age, gender, sport, or level.\u003c\/p\u003e\n\u003ch2\u003eWho It's For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAthletes of all levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoaches and trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHealthcare professionals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStudents and researchers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eParents and caregivers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone wanting to better understand REDs, under-fuelling, and performance nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RED-Scue","offers":[{"title":"Default Title","offer_id":56949867872642,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/ChatGPT_Image_Aug_5_2026_10_26_26_AM.png?v=1786904118","url":"https:\/\/www.red-scue.com\/products\/global-reds-awareness-day-2026-join-us-on-november-21","provider":"RED-Scue","version":"1.0","type":"link"}