{"title":"Starter packs","description":"\u003cp\u003ePERFECT FOR FIRST TIME BUYERS\u003c\/p\u003e","products":[{"product_id":"red-scue-mini-bars-for","title":"RED-Scue® On-the-Go Mini Bar Starter Pack","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-turn-id-container=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-testid=\"conversation-turn-108\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d0405e48-010a-44dd-8c49-548135668309\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1axagnt\" data-start=\"120\" data-end=\"166\"\u003eRED-Scue® On-the-Go Mini Bar Starter Pack\u003c\/h2\u003e\n\u003ch2 data-start=\"167\" data-end=\"205\"\u003eChoose from 5 flavours • Mix \u0026amp; match\u003c\/h2\u003e\n\u003ch3 data-start=\"207\" data-end=\"253\"\u003eReal ingredients. Real fuel. Back to the root.\u003c\/h3\u003e\n\u003cp data-start=\"255\" data-end=\"312\"\u003eMost bars follow trends. RED-Scue is built around energy.\u003c\/p\u003e\n\u003cp data-start=\"314\" data-end=\"495\"\u003eHand-crafted in small artisan batches, our mini bars are designed to support steady energy, focus, and daily performance — without crashes, heaviness, or confusing ingredient lists.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"630\"\u003eNo emulsifiers. No artificial sweeteners. No protein overload. No ultra-processed fillers. Just root carb fuel your body recognises.\u003c\/p\u003e\n\u003chr data-start=\"632\" data-end=\"635\"\u003e\n\u003ch2 data-section-id=\"t6p5vm\" data-start=\"637\" data-end=\"665\"\u003eWhy RED-Scue is different\u003c\/h2\u003e\n\u003cp data-start=\"667\" data-end=\"711\"\u003eMost snacks focus on protein or restriction.\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eWe focus on what your body actually runs on: carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eThere are two types of carbs: simple and complex (the good ones!)\u003cbr\u003e\u003cstrong\u003eAnd fructose and glucose (both combined offer the best form for absorption).\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"926\"\u003eCarbs support energy, brain function, mood, and recovery. When they’re too low, people often feel tired, foggy, snack-reliant, or dependent on caffeine.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1018\"\u003eThis is often linked to \u003cstrong data-start=\"952\" data-end=\"969\"\u003eunderfuelling\u003c\/strong\u003e — when energy intake doesn’t match daily demand.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1286\"\u003eResearch shows \u003cstrong data-start=\"1035\" data-end=\"1068\"\u003elow energy availability (LEA)\u003c\/strong\u003e is common in active populations (often ~60–80% depending on lifestyle). Chronic underfuelling is also linked with \u003cstrong data-start=\"1183\" data-end=\"1229\"\u003eREDs (Relative Energy Deficiency in Sport)\u003c\/strong\u003e, affecting hormones, bone health, mood, and performance.\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1380\"\u003eMany people are also consistently under-eating carbohydrates compared to recommended intake.\u003c\/p\u003e\n\u003chr data-start=\"1382\" data-end=\"1385\"\u003e\n\u003ch2 data-section-id=\"m3yfgu\" data-start=\"1387\" data-end=\"1415\"\u003eWhy ~35g carbs (mini bar)\u003c\/h2\u003e\n\u003cp data-start=\"1417\" data-end=\"1464\"\u003eOur mini bars provide ~30–35g of carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1518\"\u003eThis is the “between meals” fuel amount — enough to:\u003c\/p\u003e\n\u003cul data-start=\"1520\" data-end=\"1653\"\u003e\n\u003cli data-section-id=\"vjtyui\" data-start=\"1520\" data-end=\"1543\"\u003eprevent energy dips\u003c\/li\u003e\n\u003cli data-section-id=\"1c8cfor\" data-start=\"1544\" data-end=\"1561\"\u003esupport focus\u003c\/li\u003e\n\u003cli data-section-id=\"hsyjpc\" data-start=\"1562\" data-end=\"1614\"\u003ereduce reliance on caffeine or constant snacking\u003c\/li\u003e\n\u003cli data-section-id=\"1f5iqsi\" data-start=\"1615\" data-end=\"1653\"\u003ekeep energy stable through the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1655\" data-end=\"1712\"\u003eThink: work, travel, afternoons, or low-appetite moments.\u003c\/p\u003e\n\u003chr data-start=\"1714\" data-end=\"1717\"\u003e\n\u003ch2 data-section-id=\"1bc8wbm\" data-start=\"1719\" data-end=\"1749\"\u003eWhy ~60g carbs (larger bar)\u003c\/h2\u003e\n\u003cp data-start=\"1751\" data-end=\"1795\"\u003eOur 120g bars provide ~60g of carbohydrates ~60g of carbohydrates — roughly the size of a brownie — designed for longer gaps between meals, higher energy demand days, and more sustained fuelling.\u003c\/p\u003e\n\u003cp data-start=\"1797\" data-end=\"1811\"\u003eThis supports:\u003c\/p\u003e\n\u003cul data-start=\"1813\" data-end=\"1934\"\u003e\n\u003cli data-section-id=\"wytzn0\" data-start=\"1813\" data-end=\"1842\"\u003elonger gaps between meals\u003c\/li\u003e\n\u003cli data-section-id=\"1hs4sfv\" data-start=\"1843\" data-end=\"1872\"\u003ehigher energy demand days\u003c\/li\u003e\n\u003cli data-section-id=\"u6y47e\" data-start=\"1873\" data-end=\"1906\"\u003ebetter glycogen replenishment\u003c\/li\u003e\n\u003cli data-section-id=\"1ufaeqr\" data-start=\"1907\" data-end=\"1934\"\u003esteadier all-day energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1936\" data-end=\"1939\"\u003e\n\u003ch2 data-section-id=\"1qkitjt\" data-start=\"1941\" data-end=\"1964\"\u003eBuilt with real root fuel - back to tradition\u003c\/h2\u003e\n\u003cp data-start=\"1966\" data-end=\"2115\"\u003eWe use \u003cstrong data-start=\"1973\" data-end=\"2011\"\u003ecassava root flour + plantain fufu\u003c\/strong\u003e — root and fruit carbohydrates traditionally used in endurance cultures for steady energy and recovery. It's a key reason why African endurance runners are some of the fastest in the world.\u003c\/p\u003e\n\u003cp data-start=\"2117\" data-end=\"2130\"\u003eThey provide:\u003c\/p\u003e\n\u003cul data-start=\"2131\" data-end=\"2269\"\u003e\n\u003cli data-section-id=\"qhu8vq\" data-start=\"2131\" data-end=\"2169\"\u003ecomplex carbs for sustained energy\u003c\/li\u003e\n\u003cli data-section-id=\"1p84cza\" data-start=\"2170\" data-end=\"2213\"\u003efibre + resistant starch for gut health\u003c\/li\u003e\n\u003cli data-section-id=\"14kzhdc\" data-start=\"2214\" data-end=\"2269\"\u003epotassium, magnesium, manganese for muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2335\"\u003ePlantain adds vitamin B6. Cassava is a clean, gut-friendly base.\u003c\/p\u003e\n\u003cp data-start=\"2337\" data-end=\"2502\"\u003eWe also include:\u003cbr\u003e\u003cstrong data-start=\"2354\" data-end=\"2425\"\u003ebaobab, moringa, beetroot, apple cider vinegar, tahini, dates, nuts\u003c\/strong\u003e, plus minerals like \u003cstrong data-start=\"2446\" data-end=\"2466\"\u003emanganese + zinc\u003c\/strong\u003e for energy metabolism and recovery.\u003c\/p\u003e\n\u003chr data-start=\"2504\" data-end=\"2507\"\u003e\n\u003ch2 data-section-id=\"1ed46ra\" data-start=\"2509\" data-end=\"2532\"\u003eWhy not energy gels or supermarket bars?\u003c\/h2\u003e\n\u003cp data-start=\"2534\" data-end=\"2572\"\u003eGels give fast sugar for short bursts.\u003cbr\u003eSupermarket bars that are \"high-protein\" or \"health bars\" - are usually promoting low-calorie, ultra-processed ingredients.\u003c\/p\u003e\n\u003cp data-start=\"2574\" data-end=\"2606\"\u003eFor many people this causes:\u003c\/p\u003e\n\u003cul data-start=\"2607\" data-end=\"2687\"\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenergy crashes\u003c\/li\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenamel damage\u003c\/li\u003e\n\u003cli data-section-id=\"1dd1ype\" data-start=\"2626\" data-end=\"2647\"\u003ehunger soon after\u003c\/li\u003e\n\u003cli data-section-id=\"trdzh3\" data-start=\"2648\" data-end=\"2670\"\u003estomach discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003esugar spikes\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emental overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emixed messages around food and fuelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2816\" data-end=\"2819\"\u003e\n\u003ch2 data-section-id=\"11lh985\" data-start=\"2821\" data-end=\"2883\"\u003eIn wellness culture, we’ve over-prioritised protein.\u003c\/h2\u003e\n\u003cp data-start=\"2885\" data-end=\"2952\"\u003eBut carbs are the body’s main fuel for energy, focus, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"2954\" data-end=\"3002\"\u003eWhen carbs are too low, everything feels harder.\u003c\/p\u003e\n\u003chr data-start=\"3004\" data-end=\"3007\"\u003e\n\u003ch2 data-section-id=\"166f1qk\" data-start=\"3009\" data-end=\"3021\"\u003eAllergens\u003c\/h2\u003e\n\u003cp data-start=\"3023\" data-end=\"3101\"\u003eVegetarian • Vegan • Natural ingredients \u003cbr data-end=\"3059\" data-start=\"3056\"\u003eContains nuts (almond, sesame, brazil nut)\u003cbr\u003eMay contain traces of gluten, peanuts, mustard, soy \u003c\/p\u003e\n\u003chr data-start=\"3103\" data-end=\"3106\"\u003e\n\u003ch2 data-section-id=\"1misssy\" data-start=\"3108\" data-end=\"3139\"\u003ePeople notice the difference\u003c\/h2\u003e\n\u003cp data-start=\"3141\" data-end=\"3235\"\u003e“I didn’t realise how much my usual bar was affecting my energy until I switched to RED-Scue.”\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3442\"\u003eFrom our survey:\u003cbr data-start=\"3253\" data-end=\"3256\"\u003e• 95% feel more satisfied and less mentally overwhelmed\u003cbr data-start=\"3311\" data-end=\"3314\"\u003e• 92% say it’s the best gut-friendly option they’ve tried\u003cbr data-start=\"3371\" data-end=\"3374\"\u003e• 100% were confused by diet trends and wanted cleaner ingredients\u003c\/p\u003e\n\u003chr data-start=\"3444\" data-end=\"3447\"\u003e\n\u003ch2 data-section-id=\"1glxwlv\" data-start=\"3449\" data-end=\"3478\"\u003eDesigned for low energy\u003c\/h2\u003e\n\u003cp data-start=\"3480\" data-end=\"3589\"\u003eIf you feel tired, foggy, or reliant on caffeine, you may be underfueled — not eating enough for your demand.\u003c\/p\u003e\n\u003cp data-start=\"3591\" data-end=\"3628\"\u003eRED-Scue makes it easier to fix that.\u003c\/p\u003e\n\u003cp data-start=\"3630\" data-end=\"3648\"\u003eFuel without fear.\u003c\/p\u003e\n\u003cp data-start=\"3650\" data-end=\"3689\"\u003eSubscribe \u0026amp; save for consistent energy.\u003c\/p\u003e\n\u003cp data-start=\"3691\" data-end=\"3732\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eRooted in real food. Built for real life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RED-Scue","offers":[{"title":"Chocolate Chip   (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56453730730370,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Chip   (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511982764418,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56453730763138,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511982829954,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56453730795906,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511982895490,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56453730828674,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511982961026,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56473800638850,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511983026562,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56501169095042,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511983092098,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56501169127810,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511983157634,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56501169160578,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511983223170,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":true},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56501169193346,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56511983288706,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Try Every Flavour (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56514796159362,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/672872836_959012556885220_3999072330170554446_n.jpg?v=1776781764"},{"product_id":"red-scue®-energy-bar-lemon-drizzle","title":"RED-Scue® Energy Bar Weekly Starter Pack","description":"\u003ch1 style=\"text-align: center;\" data-start=\"438\" data-end=\"458\"\u003eRED-Scue® Energy Bar Starter Pack\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e6x 120g Bars - Choose from 5 Flavours\u003cbr\u003eMix-And-Match Available for Subscribers\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cblockquote data-start=\"497\" data-end=\"589\"\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"499\" data-end=\"589\"\u003eHigh-energy, easy-to-digest bars for athletes struggling with low energy and poor recovery. \u003c\/h4\u003e\n\u003c\/blockquote\u003e\n\u003ch2 style=\"text-align: center;\" data-start=\"642\" data-end=\"663\"\u003eQuick Benefits\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"642\" data-end=\"663\"\u003eFast, usable energy\u003cbr\u003eEasy on the gut\u003cbr\u003eNo caffeine, no crashes\u003cbr\u003eDesigned for under-fuelling\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"1avcvcq\" data-start=\"834\" data-end=\"882\"\u003eFinally fuel your training properly\u003c\/h2\u003e\n\u003cblockquote data-start=\"897\" data-end=\"934\"\u003e\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"946\" data-end=\"1066\"\u003e\n\u003ch4 data-start=\"948\" data-end=\"1066\"\u003eIf you’re constantly tired, struggling to recover, or not performing like you should — you might not be eating enough.\u003c\/h4\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"1068\" data-end=\"1158\"\u003e\n\u003ch4 data-start=\"1070\" data-end=\"1158\"\u003eRED-Scue bars make it easy to get the energy your body needs, even when appetite is low.\u003c\/h4\u003e\n\u003c\/blockquote\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"5mgyws\" data-start=\"1165\" data-end=\"1196\"\u003eWhy RED-Scue works\u003cstrong data-start=\"1198\" data-end=\"1210\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1248\" data-end=\"1312\"\u003eCarb-first fuel → gives your body the energy it actually needs\u003cbr\u003eEasy to eat → even when you don’t feel like it\u003cbr\u003eSupports recovery → without heavy or hard-to-digest ingredients\u003cbr\u003eNo stimulants → no jitters or crashes\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"rtkx6e\" data-start=\"1480\" data-end=\"1523\"\u003eNot your typical energy bar\u003cstrong data-start=\"1525\" data-end=\"1537\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1608\" data-end=\"1622\"\u003e\u003cstrong data-start=\"1608\" data-end=\"1622\"\u003eMost bars:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1625\" data-end=\"1651\"\u003eHigh protein, additives, powders\u003cbr\u003eHard to digest\u003cbr\u003eNot built for gut-friendly fuelling\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1700\" data-end=\"1713\"\u003e\u003cstrong data-start=\"1700\" data-end=\"1713\"\u003eRED-Scue:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1716\" data-end=\"1742\"\u003eHigh carbohydrate energy\u003cbr\u003eGentle on the gut\u003cbr\u003eDesigned for under-fuelled athletes\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"4r21xl\" data-start=\"1811\" data-end=\"1851\"\u003eWhat’s inside (and why it matters)\u003cstrong data-start=\"1853\" data-end=\"1865\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"1948\" data-end=\"1994\"\u003e\n\u003cstrong data-start=\"1948\" data-end=\"1965\"\u003eCarbohydrates\u003c\/strong\u003e → your body’s primary fuel\u003cbr\u003e\u003cstrong data-start=\"1997\" data-end=\"2017\"\u003eIron + Vitamin C\u003c\/strong\u003e → supports energy levels\u003cbr\u003e\u003cstrong data-start=\"2047\" data-end=\"2071\"\u003eCalcium + Vitamin D₂\u003c\/strong\u003e → bone health\u003cbr\u003e\u003cstrong data-start=\"2090\" data-end=\"2110\"\u003eMagnesium + Zinc\u003c\/strong\u003e → recovery \u0026amp; immunity\u003cbr\u003e\u003cbr\u003eBuilt to fill the most common gaps in under-fuelled athletes\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"1hqckll\" data-start=\"2231\" data-end=\"2279\"\u003eHow to use RED-Scue\u003c\/h2\u003e\n\u003cblockquote data-start=\"2294\" data-end=\"2315\"\u003e\u003c\/blockquote\u003e\n\u003ch4 style=\"text-align: center;\"\u003eBefore training → boost energy\u003cbr\u003eAfter training → support recovery\u003cbr\u003eDuring busy days → stay fuelled\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003ePerfect when appetite is low or life is demanding\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-start=\"2412\" data-end=\"2445\"\u003eIs this for you?\u003cstrong data-start=\"2577\" data-end=\"2589\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"2612\" data-end=\"2654\"\u003eYou train hard but feel constantly tired\u003cbr\u003eYou struggle to recover between sessions\u003cbr\u003eYou don’t feel like eating enough\u003cbr\u003eYou rely on caffeine to get through the day\u003cbr\u003e\n\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-start=\"2612\" data-end=\"2654\"\u003eThis is likely under-fuelling — and RED-Scue is designed to help\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-section-id=\"1eokxvg\" data-start=\"2869\" data-end=\"2910\"\u003e5 Star Trusted by Athletes\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-section-id=\"1eokxvg\" data-start=\"2869\" data-end=\"2910\"\u003e\n\u003cstrong data-start=\"2912\" data-end=\"2924\"\u003e\u003c\/strong\u003e“I finally feel like I have energy again” - Fran P\u003cbr data-start=\"3010\" data-end=\"3013\"\u003e“So much easier to eat than other bars” - Kirsty L\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"3100\" data-start=\"3063\" data-section-id=\"p9bpns\"\u003eWhy RED-Scue exists\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-end=\"3100\" data-start=\"3063\" data-section-id=\"p9bpns\"\u003eRED-Scue was created after experiencing RED-S firsthand — including serious injury caused by chronic under-fuelling.\u003cbr\u003eIt’s built to solve a simple but common problem:\u003cbr\u003enot getting enough energy to support training and life.\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"3490\" data-start=\"3437\" data-section-id=\"106xnpb\"\u003ePowered by real ingredients\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-end=\"3490\" data-start=\"3437\" data-section-id=\"106xnpb\"\u003eMade with cassava and plantain fufu flour, a traditional high-energy carbohydrate used in endurance cultures.\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-end=\"3693\" data-start=\"3669\"\u003eSimple, effective fuel\u003cbr\u003eEasy to digest\u003cbr\u003eRooted in both tradition and science\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"3917\" data-start=\"3873\" data-section-id=\"12bwaqp\"\u003eProduct details\u003cstrong data-end=\"3931\" data-start=\"3919\"\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch4 style=\"text-align: center;\" data-end=\"3981\" data-start=\"3953\"\u003eServing size: 1 bar (120g) with 60g carbs\u003cbr\u003eBest for: energy, recovery, daily fuelling\u003cbr\u003eAllergens: tree nuts (almond, sesame, brazil)\u003cbr\u003eGluten-free | Vegan | Peanut-free\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\" data-end=\"947\" data-start=\"915\"\u003eVanilla Cinnamon (Classic Energy)\u003cbr\u003eChocolate Chip (High Energy \u0026amp; Functional)\u003cbr\u003eOrange Zest (Fresh + light)\u003cbr\u003eLemon Zest (Light + refreshing)\u003cbr\u003eSalted Caramel (Limited Edition)\u003c\/h4\u003e\n\u003ch2 style=\"text-align: center;\" data-end=\"4164\" data-start=\"4123\" data-section-id=\"1bp6cn8\"\u003eChoose your flavour or try a starter pack (coming soon)\u003cbr\u003eSubscribe \u0026amp; Save: Get regular deliveries so you never run low on energy\u003c\/h2\u003e","brand":"RED-Scue","offers":[{"title":"Orange Zest","offer_id":56500913766786,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":56500913799554,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Lemon Drizzle","offer_id":56500913832322,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Cinnamon","offer_id":56500913865090,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Chip","offer_id":56500913897858,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/WhatsApp_Image_2026-03-13_at_15.37.15_a87f9a82-c3d7-4efa-b56e-52f447910dbc.jpg?v=1774131863"},{"product_id":"red-scue®-fuelling-jar-starter-pack","title":"RED-Scue® Fuelling Jar Single","description":"\u003ch1 data-section-id=\"16wo84\" data-start=\"222\" data-end=\"265\" style=\"text-align: center;\"\u003eRED-Scue® Energy Fuelling Jars\u003c\/h1\u003e\n\u003ch2 data-section-id=\"16wo84\" data-start=\"222\" data-end=\"265\" style=\"text-align: center;\"\u003eNo More Messy Overnight Oats Prep\u003c\/h2\u003e\n\u003ch2 data-section-id=\"16wo84\" data-start=\"222\" data-end=\"265\" style=\"text-align: center;\"\u003eJars + Spoon\u003c\/h2\u003e\n\u003cp data-start=\"267\" data-end=\"474\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"267\" data-end=\"278\"\u003eWhole-food, carb-first fuelling for athletes with RED-S \u0026amp; Low Energy Availability (LEA)\u003cbr\u003e\u003cbr\u003eBefore:\u003c\/strong\u003e Struggling with fatigue, poor recovery, or low energy? Training hard but feeling exhausted?\u003cbr data-start=\"370\" data-end=\"373\"\u003e\u003cstrong data-start=\"373\" data-end=\"383\"\u003eAfter:\u003c\/strong\u003e Steady energy, better recovery, and easier fuelling — even on busy days or low appetite.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1rkt6bo\" data-start=\"602\" data-end=\"625\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"605\" data-end=\"623\"\u003eQuick Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"628\" data-end=\"649\" style=\"text-align: center;\"\u003eFast, usable energy\u003c\/p\u003e\n\u003cp data-start=\"652\" data-end=\"671\" style=\"text-align: center;\"\u003eGentle on the gut\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"715\" style=\"text-align: center;\"\u003eSupports training, recovery \u0026amp; cognition\u003c\/p\u003e\n\u003cp data-start=\"718\" data-end=\"751\" style=\"text-align: center;\"\u003eVegan, gluten-free, plant-based\u003c\/p\u003e\n\u003ch2 data-section-id=\"lhtijw\" data-start=\"758\" data-end=\"779\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"761\" data-end=\"777\"\u003eWhy It Works\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"782\" data-end=\"842\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"782\" data-end=\"805\"\u003eCarb-first fuelling\u003c\/strong\u003e → steady energy \u0026amp; glycogen support\u003c\/p\u003e\n\u003cp data-start=\"845\" data-end=\"920\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"845\" data-end=\"871\"\u003eWhole-food ingredients\u003c\/strong\u003e → fufu flour, nuts, seeds, cacao, dried fruits\u003c\/p\u003e\n\u003cp data-start=\"923\" data-end=\"992\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"923\" data-end=\"948\"\u003eMicronutrient support\u003c\/strong\u003e → iron, vitamin C \u0026amp; D, calcium, magnesium\u003c\/p\u003e\n\u003cp data-start=\"995\" data-end=\"1061\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"995\" data-end=\"1018\"\u003eCulturally grounded\u003c\/strong\u003e → inspired by African endurance fuelling\u003c\/p\u003e\n\u003ch2 data-section-id=\"160svu5\" data-start=\"1068\" data-end=\"1087\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1071\" data-end=\"1085\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1090\" data-end=\"1113\" style=\"text-align: center;\"\u003eStraight from the jar\u003c\/p\u003e\n\u003cp data-start=\"1116\" data-end=\"1170\" style=\"text-align: center;\"\u003eRolled into energy balls or baked (8–12 mins, 160°C)\u003c\/p\u003e\n\u003cp data-start=\"1173\" data-end=\"1232\" style=\"text-align: center;\"\u003eWarmed up with yoghurt\u003c\/p\u003e\n\u003cp data-start=\"1234\" data-end=\"1307\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1234\" data-end=\"1250\"\u003ePerfect for:\u003c\/strong\u003e Pre-, during-, or post-training, and everyday fuelling\u003c\/p\u003e\n\u003ch2 data-section-id=\"1a8jdcc\" data-start=\"1314\" data-end=\"1338\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1317\" data-end=\"1336\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1341\" data-end=\"1365\" style=\"text-align: center;\"\u003eServing size: 120g jar\u003c\/p\u003e\n\u003cp data-start=\"1368\" data-end=\"1416\" style=\"text-align: center;\"\u003eAllergens: tree nuts (coconut, brazil, sesame)\u003c\/p\u003e\n\u003cp data-start=\"1419\" data-end=\"1453\" style=\"text-align: center;\"\u003eVegan | Gluten-Free | Vegetarian\u003c\/p\u003e\n\u003cp data-start=\"1456\" data-end=\"1505\" style=\"text-align: center;\"\u003eSubscription: weekly or monthly (min. 3 orders)\u003c\/p\u003e\n\u003ch2 data-section-id=\"10bkju0\" data-start=\"1512\" data-end=\"1538\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1515\" data-end=\"1536\"\u003eCustomer Feedback\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cblockquote data-start=\"1539\" data-end=\"1707\"\u003e\n\u003cp data-start=\"1541\" data-end=\"1707\"\u003e“Light before training, filling after — I’ll be using this regularly.” — Dr Becca Salmon\u003cbr data-start=\"1629\" data-end=\"1632\"\u003e“Tasty, healthy, easy to digest — perfect for work + training.” — Jamie\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3 data-start=\"1737\" data-end=\"1750\" style=\"text-align: center;\"\u003eAdd to Cart\u003c\/h3\u003e\n\u003ch3 data-start=\"1753\" data-end=\"1771\" style=\"text-align: center;\"\u003eSubscribe \u0026amp; Save\u003c\/h3\u003e","brand":"RED-Scue","offers":[{"title":"Cacao","offer_id":56500921696642,"sku":null,"price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/WhatsApp_Image_2026-03-09_at_13.51.43.jpg?v=1775218066"},{"product_id":"red-scue®-on-the-go-bar-top-up-bundle","title":"RED-Scue® On-the-Go Mini Bar Top Up Bundle","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-turn-id-container=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-testid=\"conversation-turn-108\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d0405e48-010a-44dd-8c49-548135668309\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1axagnt\" data-start=\"120\" data-end=\"166\"\u003eRED-Scue® On-the-Go Mini Bar Top Up Bundle\u003c\/h2\u003e\n\u003ch2 data-start=\"167\" data-end=\"205\"\u003eChoose from 5 flavours • Mix \u0026amp; match\u003c\/h2\u003e\n\u003ch3 data-start=\"207\" data-end=\"253\"\u003eReal ingredients. Real fuel. Back to the root.\u003c\/h3\u003e\n\u003cp data-start=\"255\" data-end=\"312\"\u003eMost bars follow trends. RED-Scue is built around energy availability first.\u003c\/p\u003e\n\u003cp data-start=\"314\" data-end=\"495\"\u003eHand-crafted in small artisan batches, our mini bars are designed to support steady energy, focus, and daily performance — without crashes, heaviness, or confusing ingredient lists.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"630\"\u003eNo emulsifiers. No artificial sweeteners. No protein overload. No ultra-processed fillers. Just root carb fuel your body recognises.\u003c\/p\u003e\n\u003chr data-start=\"632\" data-end=\"635\"\u003e\n\u003ch2 data-section-id=\"t6p5vm\" data-start=\"637\" data-end=\"665\"\u003eWhy RED-Scue is different\u003c\/h2\u003e\n\u003cp data-start=\"667\" data-end=\"711\"\u003eMost snacks focus on one macro, oversupplementation, ultra high protein or low calorie restriction disguised as \"health\".\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eWe focus on what your body actually runs on: carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eThere are two types of carbs: simple and complex (the good ones!)\u003cbr\u003e\u003cstrong\u003eAnd fructose and glucose (both combined offer the best form for absorption).\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"926\"\u003eCarbs support energy, brain function, mood, and recovery. When they’re too low, people often feel tired, foggy, snack-reliant, or dependent on caffeine.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1018\"\u003eThis is often linked to \u003cstrong data-start=\"952\" data-end=\"969\"\u003eunderfuelling\u003c\/strong\u003e — when energy intake doesn’t match daily demand.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1286\"\u003eResearch shows \u003cstrong data-start=\"1035\" data-end=\"1068\"\u003elow energy availability (LEA)\u003c\/strong\u003e is common in active populations (often ~60–80% depending on lifestyle). Chronic underfuelling is also linked with \u003cstrong data-start=\"1183\" data-end=\"1229\"\u003eREDs (Relative Energy Deficiency in Sport)\u003c\/strong\u003e, affecting hormones, bone health, mood, and performance.\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1380\"\u003eMany people are also consistently under-eating carbohydrates compared to recommended intake.\u003c\/p\u003e\n\u003chr data-start=\"1382\" data-end=\"1385\"\u003e\n\u003ch2 data-section-id=\"m3yfgu\" data-start=\"1387\" data-end=\"1415\"\u003eWhy ~35g carbs (mini bar)\u003c\/h2\u003e\n\u003cp data-start=\"1417\" data-end=\"1464\"\u003eOur mini bars provide ~30–35g of carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1518\"\u003eThis is the “between meals” fuel amount — enough to:\u003c\/p\u003e\n\u003cul data-start=\"1520\" data-end=\"1653\"\u003e\n\u003cli data-section-id=\"vjtyui\" data-start=\"1520\" data-end=\"1543\"\u003eprevent energy dips\u003c\/li\u003e\n\u003cli data-section-id=\"1c8cfor\" data-start=\"1544\" data-end=\"1561\"\u003esupport focus\u003c\/li\u003e\n\u003cli data-section-id=\"hsyjpc\" data-start=\"1562\" data-end=\"1614\"\u003ereduce reliance on caffeine or constant snacking\u003c\/li\u003e\n\u003cli data-section-id=\"1f5iqsi\" data-start=\"1615\" data-end=\"1653\"\u003ekeep energy stable through the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1655\" data-end=\"1712\"\u003eThink: work, travel, afternoons, or low-appetite moments.\u003c\/p\u003e\n\u003chr data-start=\"1714\" data-end=\"1717\"\u003e\n\u003ch2 data-section-id=\"1bc8wbm\" data-start=\"1719\" data-end=\"1749\"\u003eWhy ~60g carbs (larger bar)\u003c\/h2\u003e\n\u003cp data-start=\"1751\" data-end=\"1795\"\u003eOur 120g bars provide ~60g of carbohydrates ~60g of carbohydrates — roughly the size of a brownie — designed for longer gaps between meals, higher energy demand days, and more sustained fuelling.\u003c\/p\u003e\n\u003cp data-start=\"1797\" data-end=\"1811\"\u003eThis supports:\u003c\/p\u003e\n\u003cul data-start=\"1813\" data-end=\"1934\"\u003e\n\u003cli data-section-id=\"wytzn0\" data-start=\"1813\" data-end=\"1842\"\u003elonger gaps between meals\u003c\/li\u003e\n\u003cli data-section-id=\"1hs4sfv\" data-start=\"1843\" data-end=\"1872\"\u003ehigher energy demand days\u003c\/li\u003e\n\u003cli data-section-id=\"u6y47e\" data-start=\"1873\" data-end=\"1906\"\u003ebetter glycogen replenishment\u003c\/li\u003e\n\u003cli data-section-id=\"1ufaeqr\" data-start=\"1907\" data-end=\"1934\"\u003esteadier all-day energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1936\" data-end=\"1939\"\u003e\n\u003ch2 data-section-id=\"1qkitjt\" data-start=\"1941\" data-end=\"1964\"\u003eBuilt with real root fuel - back to tradition\u003c\/h2\u003e\n\u003cp data-start=\"1966\" data-end=\"2115\"\u003eWe use \u003cstrong data-start=\"1973\" data-end=\"2011\"\u003ecassava root flour + plantain fufu\u003c\/strong\u003e — root and fruit carbohydrates traditionally used in endurance cultures for steady energy and recovery. It's a key reason why African endurance runners are some of the fastest in the world.\u003c\/p\u003e\n\u003cp data-start=\"2117\" data-end=\"2130\"\u003eThey provide:\u003c\/p\u003e\n\u003cul data-start=\"2131\" data-end=\"2269\"\u003e\n\u003cli data-section-id=\"qhu8vq\" data-start=\"2131\" data-end=\"2169\"\u003ecomplex carbs for sustained energy\u003c\/li\u003e\n\u003cli data-section-id=\"1p84cza\" data-start=\"2170\" data-end=\"2213\"\u003efibre + resistant starch for gut health\u003c\/li\u003e\n\u003cli data-section-id=\"14kzhdc\" data-start=\"2214\" data-end=\"2269\"\u003epotassium, magnesium, manganese for muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2335\"\u003ePlantain adds vitamin B6. Cassava is a clean, gut-friendly base.\u003c\/p\u003e\n\u003cp data-start=\"2337\" data-end=\"2502\"\u003eWe also include:\u003cbr\u003e\u003cstrong data-start=\"2354\" data-end=\"2425\"\u003ebaobab, moringa, beetroot, apple cider vinegar, tahini, dates, nuts\u003c\/strong\u003e, plus minerals like \u003cstrong data-start=\"2446\" data-end=\"2466\"\u003emanganese + zinc\u003c\/strong\u003e for energy metabolism and recovery.\u003c\/p\u003e\n\u003chr data-start=\"2504\" data-end=\"2507\"\u003e\n\u003ch2 data-section-id=\"1ed46ra\" data-start=\"2509\" data-end=\"2532\"\u003eWhy not energy gels or supermarket bars?\u003c\/h2\u003e\n\u003cp data-start=\"2534\" data-end=\"2572\"\u003eGels give fast sugar for short bursts.\u003cbr\u003eSupermarket bars that are \"high-protein\" or \"health bars\" - are usually promoting low-calorie, ultra-processed ingredients.\u003c\/p\u003e\n\u003cp data-start=\"2574\" data-end=\"2606\"\u003eFor many people this causes:\u003c\/p\u003e\n\u003cul data-start=\"2607\" data-end=\"2687\"\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenergy crashes\u003c\/li\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenamel damage\u003c\/li\u003e\n\u003cli data-section-id=\"1dd1ype\" data-start=\"2626\" data-end=\"2647\"\u003ehunger soon after\u003c\/li\u003e\n\u003cli data-section-id=\"trdzh3\" data-start=\"2648\" data-end=\"2670\"\u003estomach discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003esugar spikes\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emental overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emixed messages around food and fuelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2816\" data-end=\"2819\"\u003e\n\u003ch2 data-section-id=\"11lh985\" data-start=\"2821\" data-end=\"2883\"\u003eIn wellness culture, we’ve over-prioritised protein.\u003c\/h2\u003e\n\u003cp data-start=\"2885\" data-end=\"2952\"\u003eBut carbs are the body’s main fuel for energy, focus, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"2954\" data-end=\"3002\"\u003eWhen carbs are too low, everything feels harder.\u003c\/p\u003e\n\u003chr data-start=\"3004\" data-end=\"3007\"\u003e\n\u003ch2 data-section-id=\"166f1qk\" data-start=\"3009\" data-end=\"3021\"\u003eAllergens\u003c\/h2\u003e\n\u003cp data-start=\"3023\" data-end=\"3101\"\u003eVegetarian • Vegan • Natural ingredients \u003cbr data-end=\"3059\" data-start=\"3056\"\u003eContains nuts (almond, sesame, brazil nut)\u003cbr\u003eMay contain traces of gluten, peanuts, mustard, soy \u003c\/p\u003e\n\u003chr data-start=\"3103\" data-end=\"3106\"\u003e\n\u003ch2 data-section-id=\"1misssy\" data-start=\"3108\" data-end=\"3139\"\u003ePeople notice the difference\u003c\/h2\u003e\n\u003cp data-start=\"3141\" data-end=\"3235\"\u003e“I didn’t realise how much my usual bar was affecting my energy until I switched to RED-Scue.”\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3442\"\u003eFrom our survey:\u003cbr data-start=\"3253\" data-end=\"3256\"\u003e• 95% feel more satisfied and less mentally overwhelmed\u003cbr data-start=\"3311\" data-end=\"3314\"\u003e• 92% say it’s the best gut-friendly option they’ve tried\u003cbr data-start=\"3371\" data-end=\"3374\"\u003e• 100% were confused by diet trends and wanted cleaner ingredients\u003c\/p\u003e\n\u003chr data-start=\"3444\" data-end=\"3447\"\u003e\n\u003ch2 data-section-id=\"1glxwlv\" data-start=\"3449\" data-end=\"3478\"\u003eDesigned for low energy\u003c\/h2\u003e\n\u003cp data-start=\"3480\" data-end=\"3589\"\u003eIf you feel tired, foggy, or reliant on caffeine, you may be underfueled — not eating enough for your demand.\u003c\/p\u003e\n\u003cp data-start=\"3591\" data-end=\"3628\"\u003eRED-Scue makes it easier to fix that.\u003c\/p\u003e\n\u003cp data-start=\"3630\" data-end=\"3648\"\u003eFuel without fear.\u003c\/p\u003e\n\u003cp data-start=\"3650\" data-end=\"3689\"\u003eSubscribe \u0026amp; save for consistent energy.\u003c\/p\u003e\n\u003cp data-start=\"3691\" data-end=\"3732\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eRooted in real food. Built for real life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RED-Scue","offers":[{"title":"Chocolate Chip   (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658252923266,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Chip   (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658252956034,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658252988802,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253021570,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253054338,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253087106,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253119874,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253152642,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253185410,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253218178,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253250946,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253283714,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253316482,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253349250,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253382018,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253414786,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":true},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56658253447554,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253480322,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Try Every Flavour (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56658253513090,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/672872836_959012556885220_3999072330170554446_n.jpg?v=1776781764"},{"product_id":"red-scue®-on-the-go-mini-bar-subscription-pack","title":"RED-Scue® On-the-Go Mini Bar Subscription Pack","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-turn-id-container=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-45\" data-testid=\"conversation-turn-108\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d0405e48-010a-44dd-8c49-548135668309\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"1axagnt\" data-start=\"120\" data-end=\"166\"\u003eRED-Scue® On-the-Go Mini Bar Subscription Pack\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-49\" data-turn-id-container=\"request-6a01f5fd-4d34-8397-9c71-bcc590d8dc9e-49\" data-testid=\"conversation-turn-116\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"80259eb1-b010-454e-8330-05899e9de69f\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2 data-section-id=\"17hon9n\" data-start=\"0\" data-end=\"35\"\u003eChoose: Weekly, Bi-Monthly, or Monthly\u003cbr\u003eDelivered straight to your door\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003ch2 data-start=\"167\" data-end=\"205\"\u003eChoose from 5 flavours • Mix \u0026amp; match\u003c\/h2\u003e\n\u003ch3 data-start=\"207\" data-end=\"253\"\u003eReal ingredients. Real fuel. Back to the root.\u003c\/h3\u003e\n\u003cp data-start=\"255\" data-end=\"312\"\u003eMost bars follow trends. RED-Scue is built around energy availability first.\u003c\/p\u003e\n\u003cp data-start=\"314\" data-end=\"495\"\u003eHand-crafted in small artisan batches, our mini bars are designed to support steady energy, focus, and daily performance — without crashes, heaviness, or confusing ingredient lists.\u003c\/p\u003e\n\u003cp data-start=\"497\" data-end=\"630\"\u003eNo emulsifiers. No artificial sweeteners. No protein overload. No ultra-processed fillers. Just root carb fuel that works for your body and mind. \u003cbr\u003eThe first bar mde with cassava, fufu, and plantain.\u003c\/p\u003e\n\u003chr data-start=\"632\" data-end=\"635\"\u003e\n\u003ch2 data-section-id=\"t6p5vm\" data-start=\"637\" data-end=\"665\"\u003eWhy RED-Scue is different\u003c\/h2\u003e\n\u003cp data-start=\"667\" data-end=\"711\"\u003eMost snacks focus on one macro, oversupplementation, ultra high protein or low calorie restriction disguised as \"health\".\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eWe focus on what your body actually runs on: carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"713\" data-end=\"772\"\u003eThere are two types of carbs: simple and complex (the good ones!)\u003cbr\u003e\u003cstrong\u003eAnd fructose and glucose (both combined offer the best form for absorption).\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"774\" data-end=\"926\"\u003eCarbs support energy, brain function, mood, and recovery. When they’re too low, people often feel tired, foggy, snack-reliant, or dependent on caffeine.\u003c\/p\u003e\n\u003cp data-start=\"928\" data-end=\"1018\"\u003eThis is often linked to \u003cstrong data-start=\"952\" data-end=\"969\"\u003eunderfuelling\u003c\/strong\u003e — when energy intake doesn’t match daily demand.\u003c\/p\u003e\n\u003cp data-start=\"1020\" data-end=\"1286\"\u003eResearch shows \u003cstrong data-start=\"1035\" data-end=\"1068\"\u003elow energy availability (LEA)\u003c\/strong\u003e is common in active populations (often ~60–80% depending on lifestyle). Chronic underfuelling is also linked with \u003cstrong data-start=\"1183\" data-end=\"1229\"\u003eREDs (Relative Energy Deficiency in Sport)\u003c\/strong\u003e, affecting hormones, bone health, mood, and performance.\u003c\/p\u003e\n\u003cp data-start=\"1288\" data-end=\"1380\"\u003eMany people are also consistently under-eating carbohydrates compared to recommended intake.\u003c\/p\u003e\n\u003chr data-start=\"1382\" data-end=\"1385\"\u003e\n\u003ch2 data-section-id=\"m3yfgu\" data-start=\"1387\" data-end=\"1415\"\u003eWhy ~35g carbs (mini bar)\u003c\/h2\u003e\n\u003cp data-start=\"1417\" data-end=\"1464\"\u003eOur mini bars provide ~30–35g of carbohydrates.\u003c\/p\u003e\n\u003cp data-start=\"1466\" data-end=\"1518\"\u003eThis is the “between meals” fuel amount — enough to:\u003c\/p\u003e\n\u003cul data-start=\"1520\" data-end=\"1653\"\u003e\n\u003cli data-section-id=\"vjtyui\" data-start=\"1520\" data-end=\"1543\"\u003eprevent energy dips\u003c\/li\u003e\n\u003cli data-section-id=\"1c8cfor\" data-start=\"1544\" data-end=\"1561\"\u003esupport focus\u003c\/li\u003e\n\u003cli data-section-id=\"hsyjpc\" data-start=\"1562\" data-end=\"1614\"\u003ereduce reliance on caffeine or constant snacking\u003c\/li\u003e\n\u003cli data-section-id=\"1f5iqsi\" data-start=\"1615\" data-end=\"1653\"\u003ekeep energy stable through the day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1655\" data-end=\"1712\"\u003eThink: work, travel, afternoons, or low-appetite moments.\u003c\/p\u003e\n\u003chr data-start=\"1714\" data-end=\"1717\"\u003e\n\u003ch2 data-section-id=\"1bc8wbm\" data-start=\"1719\" data-end=\"1749\"\u003eWhy ~60g carbs (larger bar)\u003c\/h2\u003e\n\u003cp data-start=\"1751\" data-end=\"1795\"\u003eOur 120g bars provide ~60g of carbohydrates ~60g of carbohydrates — roughly the size of a brownie — designed for longer gaps between meals, higher energy demand days, and more sustained fuelling.\u003c\/p\u003e\n\u003cp data-start=\"1797\" data-end=\"1811\"\u003eThis supports:\u003c\/p\u003e\n\u003cul data-start=\"1813\" data-end=\"1934\"\u003e\n\u003cli data-section-id=\"wytzn0\" data-start=\"1813\" data-end=\"1842\"\u003elonger gaps between meals\u003c\/li\u003e\n\u003cli data-section-id=\"1hs4sfv\" data-start=\"1843\" data-end=\"1872\"\u003ehigher energy demand days\u003c\/li\u003e\n\u003cli data-section-id=\"u6y47e\" data-start=\"1873\" data-end=\"1906\"\u003ebetter glycogen replenishment\u003c\/li\u003e\n\u003cli data-section-id=\"1ufaeqr\" data-start=\"1907\" data-end=\"1934\"\u003esteadier all-day energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1936\" data-end=\"1939\"\u003e\n\u003ch2 data-section-id=\"1qkitjt\" data-start=\"1941\" data-end=\"1964\"\u003eBuilt with real root fuel - back to tradition\u003c\/h2\u003e\n\u003cp data-start=\"1966\" data-end=\"2115\"\u003eWe use \u003cstrong data-start=\"1973\" data-end=\"2011\"\u003ecassava root flour + plantain fufu\u003c\/strong\u003e — root and fruit carbohydrates traditionally used in endurance cultures for steady energy and recovery. It's a key reason why African endurance runners are some of the fastest in the world.\u003c\/p\u003e\n\u003cp data-start=\"2117\" data-end=\"2130\"\u003eThey provide:\u003c\/p\u003e\n\u003cul data-start=\"2131\" data-end=\"2269\"\u003e\n\u003cli data-section-id=\"qhu8vq\" data-start=\"2131\" data-end=\"2169\"\u003ecomplex carbs for sustained energy\u003c\/li\u003e\n\u003cli data-section-id=\"1p84cza\" data-start=\"2170\" data-end=\"2213\"\u003efibre + resistant starch for gut health\u003c\/li\u003e\n\u003cli data-section-id=\"14kzhdc\" data-start=\"2214\" data-end=\"2269\"\u003epotassium, magnesium, manganese for muscle function\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2335\"\u003ePlantain adds vitamin B6. Cassava is a clean, gut-friendly base.\u003c\/p\u003e\n\u003cp data-start=\"2337\" data-end=\"2502\"\u003eWe also include:\u003cbr\u003e\u003cstrong data-start=\"2354\" data-end=\"2425\"\u003ebaobab, moringa, beetroot, apple cider vinegar, tahini, dates, nuts\u003c\/strong\u003e, plus minerals like \u003cstrong data-start=\"2446\" data-end=\"2466\"\u003emanganese + zinc\u003c\/strong\u003e for energy metabolism and recovery.\u003c\/p\u003e\n\u003chr data-start=\"2504\" data-end=\"2507\"\u003e\n\u003ch2 data-section-id=\"1ed46ra\" data-start=\"2509\" data-end=\"2532\"\u003eWhy not energy gels or supermarket bars?\u003c\/h2\u003e\n\u003cp data-start=\"2534\" data-end=\"2572\"\u003eGels give fast sugar for short bursts.\u003cbr\u003eSupermarket bars that are \"high-protein\" or \"health bars\" - are usually promoting low-calorie, ultra-processed ingredients.\u003c\/p\u003e\n\u003cp data-start=\"2574\" data-end=\"2606\"\u003eFor many people this causes:\u003c\/p\u003e\n\u003cul data-start=\"2607\" data-end=\"2687\"\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenergy crashes\u003c\/li\u003e\n\u003cli data-section-id=\"kw8fmf\" data-start=\"2607\" data-end=\"2625\"\u003eenamel damage\u003c\/li\u003e\n\u003cli data-section-id=\"1dd1ype\" data-start=\"2626\" data-end=\"2647\"\u003ehunger soon after\u003c\/li\u003e\n\u003cli data-section-id=\"trdzh3\" data-start=\"2648\" data-end=\"2670\"\u003estomach discomfort\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003esugar spikes\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emental overwhelm\u003c\/li\u003e\n\u003cli data-section-id=\"1byexfx\" data-start=\"2671\" data-end=\"2687\"\u003emixed messages around food and fuelling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2816\" data-end=\"2819\"\u003e\n\u003ch2 data-section-id=\"11lh985\" data-start=\"2821\" data-end=\"2883\"\u003eIn wellness culture, we’ve over-prioritised protein.\u003c\/h2\u003e\n\u003cp data-start=\"2885\" data-end=\"2952\"\u003eBut carbs are the body’s main fuel for energy, focus, and recovery.\u003c\/p\u003e\n\u003cp data-start=\"2954\" data-end=\"3002\"\u003eWhen carbs are too low, everything feels harder.\u003c\/p\u003e\n\u003chr data-start=\"3004\" data-end=\"3007\"\u003e\n\u003ch2 data-section-id=\"166f1qk\" data-start=\"3009\" data-end=\"3021\"\u003eAllergens\u003c\/h2\u003e\n\u003cp data-start=\"3023\" data-end=\"3101\"\u003eVegetarian • Vegan • Natural ingredients \u003cbr data-start=\"3056\" data-end=\"3059\"\u003eContains nuts (almond, sesame, brazil nut)\u003cbr\u003eMay contain traces of gluten, peanuts, mustard, soy \u003c\/p\u003e\n\u003chr data-start=\"3103\" data-end=\"3106\"\u003e\n\u003ch2 data-section-id=\"1misssy\" data-start=\"3108\" data-end=\"3139\"\u003ePeople notice the difference\u003c\/h2\u003e\n\u003cp data-start=\"3141\" data-end=\"3235\"\u003e“I didn’t realise how much my usual bar was affecting my energy until I switched to RED-Scue.”\u003c\/p\u003e\n\u003cp data-start=\"3237\" data-end=\"3442\"\u003eFrom our survey:\u003cbr data-start=\"3253\" data-end=\"3256\"\u003e• 95% feel more satisfied and less mentally overwhelmed\u003cbr data-start=\"3311\" data-end=\"3314\"\u003e• 92% say it’s the best gut-friendly option they’ve tried\u003cbr data-start=\"3371\" data-end=\"3374\"\u003e• 100% were confused by diet trends and wanted cleaner ingredients\u003c\/p\u003e\n\u003chr data-start=\"3444\" data-end=\"3447\"\u003e\n\u003ch2 data-section-id=\"1glxwlv\" data-start=\"3449\" data-end=\"3478\"\u003eDesigned for low energy\u003c\/h2\u003e\n\u003cp data-start=\"3480\" data-end=\"3589\"\u003eIf you feel tired, foggy, or reliant on caffeine, you may be underfueled — not eating enough for your demand.\u003c\/p\u003e\n\u003cp data-start=\"3591\" data-end=\"3628\"\u003eRED-Scue makes it easier to fix that.\u003c\/p\u003e\n\u003cp data-start=\"3630\" data-end=\"3648\"\u003eFuel without fear.\u003c\/p\u003e\n\u003cp data-start=\"3650\" data-end=\"3689\"\u003eSubscribe \u0026amp; save for consistent energy.\u003c\/p\u003e\n\u003cp data-start=\"3691\" data-end=\"3732\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eRooted in real food. Built for real life.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RED-Scue","offers":[{"title":"Chocolate Chip   (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674897985922,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Chip   (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898018690,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898051458,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Cinnamon \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898084226,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898116994,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898149762,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898182530,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898215298,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898248066,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel  (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898280834,"sku":null,"price":22.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898313602,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Lemon Drizzle \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898346370,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898379138,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Choc Chip \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898411906,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898444674,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Lemon Drizzle \u0026 Orange Zest \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898477442,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":true},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Starter Pack (8 bars) --\u003e Perfect place to start","offer_id":56674898510210,"sku":null,"price":18.99,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Vanilla Cinnamon \u0026 Salted Caramel (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898542978,"sku":null,"price":23.49,"currency_code":"GBP","in_stock":false},{"title":"Mix-And-Match: Try Every Flavour (Back in Stock) \/ Performance Pack (10 bars) --\u003e Built for regular use","offer_id":56674898575746,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/672872836_959012556885220_3999072330170554446_n.jpg?v=1776781764"}],"url":"https:\/\/www.red-scue.com\/collections\/starter-packs.oembed","provider":"RED-Scue","version":"1.0","type":"link"}