{"title":"RED-Scue Merch \u0026 Events","description":"","products":[{"product_id":"webinar-session-on-reds-lea-nutrition-for-your-sports-team","title":"90-Minute REDs Webinar – Expert Insights \u0026 Practical Guidance","description":"\u003cblockquote data-start=\"351\" data-end=\"410\"\u003e\n\u003ch2 data-start=\"353\" data-end=\"410\" style=\"text-align: center;\"\u003e\n\u003cbr\u003eUnderstanding REDs (Relative Energy Deficiency in Sport)\u003cbr\u003e\u003cem\u003ePrevention, Performance \u0026amp; Recovery\u003cbr\u003e\u003cbr\u003eOnly 10.1% of GPs are aware of REDs. Join the movement to educate around the long-term impacts of underfuelling.\u003c\/em\u003e\n\u003c\/h2\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote data-start=\"447\" data-end=\"595\"\u003e\n\u003cp data-start=\"449\" data-end=\"595\"\u003eStruggling with fatigue, poor recovery, or unexplained performance dips? Learn how under-fuelling impacts athletes and what you can do about it.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2 data-section-id=\"1yp36a1\" data-start=\"602\" data-end=\"635\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"605\" data-end=\"633\"\u003eWhy This Webinar Matters\u003cbr\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"638\" data-end=\"786\" style=\"text-align: center;\"\u003eGain expert guidance from \u003cstrong data-start=\"664\" data-end=\"681\"\u003eDr Nicky Keay\u003c\/strong\u003e (exercise endocrinology \u0026amp; hormone health) and \u003cstrong data-start=\"728\" data-end=\"746\"\u003eRenee McGregor\u003c\/strong\u003e (sports dietitian \u0026amp; REDs specialist)\u003cbr\u003eLearn to recognise, understand, and prevent \u003cstrong data-start=\"820\" data-end=\"867\"\u003eRelative Energy Deficiency in Sport (REDs)\u003cbr\u003e\u003c\/strong\u003ePractical advice for athletes, coaches, students, parents, and researchers\u003cbr\u003eAway from the misconception that REDs only impacts \"elite athletes\". \u003cbr\u003eIt can impact ANYONE.\u003c\/p\u003e\n\u003cblockquote data-start=\"950\" data-end=\"1132\"\u003e\n\u003cp data-start=\"952\" data-end=\"1132\"\u003e“Through your brand, this was the first time I'd heard about REDs.”\u003cbr data-start=\"1020\" data-end=\"1023\"\u003e“So informative, thank you!”\u003cbr data-start=\"1053\" data-end=\"1056\"\u003e“You've made me reconsider why I’ve been feeling so tired at half-time.”\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2 data-section-id=\"7nwlhj\" data-start=\"1139\" data-end=\"1186\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1142\" data-end=\"1184\"\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1189\" data-end=\"1239\" style=\"text-align: center;\"\u003eUnderstanding REDs beyond common misconceptions\u003cbr\u003eEating disorders, energy availability, and hormone impacts\u003cbr\u003eBalancing nutrition, training, and recovery for performance\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGI issues, fertility, and long-term  health\u003cbr\u003e\u003c\/span\u003ePractical strategies to prevent REDs and maintain energy\u003c\/p\u003e\n\u003ch2 data-start=\"1485\" data-end=\"1876\" style=\"text-align: center;\"\u003e\n\u003cstrong data-start=\"1485\" data-end=\"1531\"\u003eWebinar Timeline\u003c\/strong\u003e\u003cbr data-start=\"1531\" data-end=\"1534\"\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1485\" data-end=\"1876\" style=\"text-align: center;\"\u003e0:00 – Understanding REDs\u003cbr data-start=\"1560\" data-end=\"1563\"\u003e8:01 – Eating Habits \u0026amp; Health Impacts\u003cbr data-start=\"1603\" data-end=\"1606\"\u003e14:11 – Balancing Energy \u0026amp; Performance Day-to-Day\u003cbr data-start=\"1644\" data-end=\"1647\"\u003e20:21 – REDs in Athletes and non-Athletes\u003cbr data-start=\"1672\" data-end=\"1675\"\u003e29:01 – Addressing REDs in Sports for all Genders \u003cbr data-start=\"1709\" data-end=\"1712\"\u003e35:38 – Gut Issues \u0026amp; Misdiagnosis\u003cbr data-start=\"1744\" data-end=\"1747\"\u003e44:29 – REDs Impact on Fertility\u003cbr data-start=\"1780\" data-end=\"1783\"\u003e52:01 – Preventing REDs\u003cbr data-start=\"1807\" data-end=\"1810\"\u003e1:01:33 – Everyone Has a Role to Play\u003cbr data-start=\"1839\" data-end=\"1842\"\u003e1:16:13 – Conclusion \u0026amp; Resources\u003c\/p\u003e\n\u003ch2 data-section-id=\"mhetn1\" data-start=\"1883\" data-end=\"1902\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1886\" data-end=\"1900\"\u003eWhy Attend\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1905\" data-end=\"1995\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"1905\" data-end=\"1932\"\u003eScience-backed guidance\u003c\/strong\u003e on carb-first fuelling, recovery, and mindful training loads\u003cbr\u003eUnderstand the \u003cstrong data-start=\"2013\" data-end=\"2042\"\u003erole of stress \u0026amp; hormones\u003c\/strong\u003e, particularly for female athletes\u003cbr\u003eAccess resources for early detection, clinical support, and community\u003c\/p\u003e\n\u003ch2 data-section-id=\"1trdw6i\" data-start=\"2341\" data-end=\"2366\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2344\" data-end=\"2364\"\u003eAbout Your Hosts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2367\" data-end=\"2403\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2367\" data-end=\"2401\"\u003eFlorence – Founder of RED-Scue\u003cbr\u003e\u003c\/strong\u003eFormer Spanish national athlete\u003cbr\u003eCreated RED-Scue to restore low energy with practical, carb-first nutrition\u003c\/p\u003e\n\u003cp data-start=\"2598\" data-end=\"2618\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2598\" data-end=\"2616\"\u003eDr. Nicky Keay\u003cbr\u003e\u003c\/strong\u003eMedical doctor, exercise endocrinology \u0026amp; hormone specialist\u003cbr\u003eAdvisor to Scottish Ballet, UCL Clinical Lecturer\u003c\/p\u003e\n\u003cp data-start=\"2738\" data-end=\"2758\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2738\" data-end=\"2756\"\u003eRenee McGregor\u003cbr\u003e\u003c\/strong\u003eLeading sports dietitian, 20+ years in athlete nutrition\u003cbr\u003eAuthor of \u003cem data-start=\"2832\" data-end=\"2850\"\u003eFuel For Thought\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"12edn12\" data-start=\"2859\" data-end=\"2891\" style=\"text-align: center;\"\u003e\u003cstrong data-start=\"2862\" data-end=\"2889\"\u003eWho This Webinar Is For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2894\" data-end=\"2914\" style=\"text-align: center;\"\u003eAthletes \u0026amp; coaches\u003cbr\u003eStudents \u0026amp; researchers\u003cbr\u003eParents \u0026amp; caregivers\u003cbr\u003eAnyone wanting to understand or prevent REDd\u003c\/p\u003e","brand":"RED-Scue","offers":[{"title":"Default Title","offer_id":55744474710402,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/1546\/2786\/files\/49.png?v=1773161312"}],"url":"https:\/\/www.red-scue.com\/collections\/red-scue-merch-events.oembed","provider":"RED-Scue","version":"1.0","type":"link"}